Knowing in the back of your mind that you’re grateful for the good in your life isn’t enough. If it was, people wouldn’t notice improvements in their lives when they begin expressing gratitude on a daily basis. Just as it’s important to tell your partner you love them despite the fact they already know, you must vocalize or write down what you’re grateful for.
We’ve compiled a list of things to be grateful for to help you get into the habit of expressing gratitude. Many people struggle in the beginning to think of what to be grateful for. This list aims to solve that problem, so they can enjoy the benefits of practicing gratitude.
Insights and Takeaways
Practicing gratitude involves setting aside time each day to run through what you’re grateful for. You can write it down or think it in your mind. Most people find it more beneficial to write it down in a gratitude journal or the gratitude section of their planners. Hopefully, after going through this list of 107 things to be grateful for, you won’t struggle to think of anything. It doesn’t matter how small or large it is, everything is worth being grateful for from the hot cup of coffee you had in the morning to the compliment you received at work to the special person you want to spend the rest of your life with.