Best Gratitude Journals – Increase Your Mood and Mindfulness

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Best Gratitude Journals – Increase Your Mood and Mindfulness

Best Gratitude Journals – Increase Your Mood and Mindfulness
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What are you thankful for today? Research shows that people who focus on the good tend to be happier and more productive in all areas of their lives. A gratitude journal gives you all of the features of a planner, but it also helps you to focus on the excellent parts of your days. This is imperative to ensure happiness which fuels productivity.

Having the best gratitude journal is a creative and easy way to accomplish this. The key is to see what is available and compare their features to your needs and preferences. We have compiled a list of the best gratitude journals available and thoroughly analyzed them. We explored their features, such as habit sections, personalization, and goal-setting.

The Five-Minute Journal meets all of our specifications. It has the sections necessary to improve your happiness and productivity. It is also easy to use and personalize.

The Top 10 Best Gratitude Journals

The Five-Minute Journal

The Five Minute Journal Hardcover

 

The Five-Minute Journal is among the best gratitude journal options. This journal is easy to use, and it is based on the science of positive psychology. This makes it possible to improve your happiness in just minutes per day.

This journal allows you to gradually appreciate more and complain less. As you continue to use the journal, you will notice that positivity starts to replace negativity in your life. Just answer the questions and personalize this journal in the way that best suits you to start reaping the benefits.

Features
  • It has a hardcover
  • There are 268 pages
  • It measures 8.8 by 5.2 inches

The Five Minute Journal HardcoverWhat Customers Are Saying

“It truly only takes five minutes daily to fill out the sections. This ensures that I will continue to use this journal.”

“This journal has helped to easy my anxiety. It has allowed me to focus on the little things in my life that spark happiness.”

“This journal has made it possible to identify the toxic elements in my life. By slowly cutting these out, I am naturally happier.”

Things to Love
  • Small and easy to carry around
  • This journal is easy to use
  • The science behind the prompts is fully explained
  • The quotes are motivational
Things to Consider
  • The questions are the same
  • It only goes for six months

This journal makes it fast and easy to work on improving your happiness and productivity. The sections are easy to use, and you can personalize this journal in just about any way that you desire.

 

Good Days Start with Gratitude Journal

 

The Good Days Start with Gratitude Journal gives you a way to spark positivity in all areas of your life. It reminds you to celebrate the little things in your life that spark joy.

This journal focuses on three things each day that make you happy, such as the smell of rain or a child’s smile. It forces you to see the good in life no matter what is happening.

Features
  • This journal has a paper cover
  • It has 118 pages
  • It measures six by nine inches

What Customers Are Saying

“I can use my favorite washi tape and stickers in this journal. This lets me be creative while focusing on the positive.”

“This journal is very straightforward. I can complete it in just a few minutes each day, so I was able to quickly develop the habit of using it.”

“There is a lot of space to write about what I am thankful for. This is important to me because I like to be specific.”

 

Things to Love
  • It is easy to use this journal
  • The design is cute and inspiring
  • There is plenty of space to elaborate on what you write
  • You can customize the pages with journaling accessories
Things to Consider
  • It could be more in-depth
  • The pages get repetitive

This gratitude journal is simple. It ensures that you maintain a focus on the positive. It is simple to use and will make sure that you take joy in the smallest good things that happen each day.

One-Minute Gratitude Journal

 

The One-Minute Gratitude Journal allows you to look at the good things in your life in just minutes per day. The quotes on every page allow you to start your day with some motivation.

This journal focuses on appreciating what you already have. However, you can also use some of the other space in the journal to talk about your goals and what you want to accomplish in your life.

This journal can be straightforward, or you can dig deeper into what you are happy about.

Features
  • It has 112 pages
  • It measures six by nine inches

What Customers Are Saying

“This is the perfect journal to reflect on the good in life. The picture page allows me to get creative and create a visual representation of what is good in my life.”

“This journal makes you focus on the day that you are currently experiencing. However, you can easily go back and see past good things to motivate you on especially tough days.”

“This journal is flexible. This allows me to really dig in deep to determine the smallest great things that are happening in my life.”

 

Things to Love
  • There are pages for drawing
  • There is an inspirational quote on every page
  • You can reflect on up to five good things daily
Things to Consider
  • The prompts are limited

This gratitude journal keeps it simple. This means that you will never have to spend hours filling it out. Just a minute or two each day is all that you need to remind yourself of the positive things.

Gratitude: A Journal

 

Gratitude: A Journal is a daily gratitude journal. This allows you to maintain your focus on the day at hand. It is easy to remember what you are thankful for on a daily basis.

This journal has a variety of quotes and prompts to help you to remember the good things in your life. It also allows you to reflect on the positive so that the negative things that happen are not able to overwhelm you.

It is easy to fill out and you can use your favorite journaling accessories. The durable cover and small size make it easy to carry this journal with you.

Features
  • It has a hardcover
  • There are 388 pages
  • It measures five by 6.6 inches

What Customers Are Saying

“This journal is the perfect size to carry around with you. It has helped me get through a number of hard times in my life.”

“It is easy to fill out each day. I also like the simplicity of this journal. I never have a hard time filling it out quickly every day.”

“I love the cover on this journal. It is simple and it is motivating. The pages are easy to work with too.”

Things to Love
  • It has a durable cover
  • It is small and easy to carry around with you
  • The pages are lined
Things to Consider
  • Too many religious quotes

This journal puts emphasis on simplicity. This makes it easy to fill out and keep up with. All you have to do is fill it out as the pages instruct to maintain productivity and happiness.

Gratitude Journal

 

The Gratitude Journal puts emphasis on bible verses for people who find religion to be a motivating factor in their lives. It is quick and easy to fill out. It uses the King James version of the bible to derive its quotes and information.

You can easily write about the three to five things every day that makes you happy and motivated. This ensures that you recognize even the smallest blessings in your life. You will find plenty of space to write down everything that you feel is important.

Features
  • It has 110 pages
  • It measures six by nine inches

What Customers Are Saying

“I love this that journal allows me to bring my love of God into my day. I start my day off feelings God’s love and reminding myself why God put me on earth.”

“This simple journal is easy to work with. I have no trouble taking care of myself and reminding myself that the smallest blessings have the biggest impact on my life.”

“I am easily able to remind myself what I am grateful for thanks to this journal. No matter how busy I am, I can easily fill this out every day.”

 

Things to Love
  • This journal is small and easy to carry
  • It is lightweight
  • The cover design is beautiful
Things to Consider
  • Not enough variety in the quotes

This is a gratitude journal that puts focus on religion. It makes it easy for people with strong beliefs to remind themselves about the blessings that God brings every day.

The 6-Minute Diary

 

The 6-Minute diary is a very easy-to-use gratitude journal that makes it simple to remind yourself of the great things in your life. It puts emphasis on being grateful and on the productivity tasks that you want to accomplish each day.

This is easy to use and it is undated. This makes it simple to personalize this journal in the way that you find to be the best. There is plenty of space to elaborate on what you find to be the most important every day.

Features
  • It has a hardcover
  • There are 70 pages

What Customers Are Saying

“This journal has helped me to never forget the smallest blessings.”

Things to Love
  • The cover is strong and durable
  • This journal is easy to use
Things to Consider
  • It can be repetitive

This journal is simple and easy to use. It is an excellent way to find the best parts of your day and make them easy to remember.

The Gratitude Journal for Women

 

The Gratitude Journal for Women is a weekly gratitude journal. This journal puts focus on women so that they can remind themselves about what is great in their lives.

This journal provides insightful quotes that you can read to get your day started. The prompts give you a place to begin when you are working to remember the good things that happened to you throughout the day.

Each entry only takes about five minutes to complete. This means that you can take advantage of this journal even on days when you are short on time.

Features
  • This journal has a softcover
  • It measures 5.7 by 8.2 inches
  • There are 202 pages

What Customers Are Saying

“This journal makes it easy to focus on the best parts of my life. I also refer back in the journal when I need a reminder of everything that is good.”

“This journal is easy to fill out. It did not take long before I made filling this journal out into a daily habit.”

“I appreciate that this journal makes it simple for me to remember all of the good in my life. It can sometimes be easy to forget the best elements of my days.”

 

Things to Love
  • The cover is bright and colorful
  • This journal is very easy to use
  • This journal is lightweight and easy to carry with you
  • There is large line-spacing
Things to Consider
  • Same thing every day

This journal makes it simple to remind yourself of all of the good things in your life. It takes little time to fill it out, so you can quickly get into the habit of using it every day.

Start with Gratitude Journal

 

The Start with Gratitude Journal is easy to fill out and use. It allows you to find a balance in your life so that the positive elements always outweigh anything bad that is happening.

There are evening and morning sections that are clearly divided. The spreads come with quotes that give you a little burst of motivated to start your day with. The entries are meant to provoke thought.

It takes under five minutes daily to use this journal. You also have flexibility with how you enter your information.

Features
  • This journal has a softcover
  • It measures 7.5 by 9.25 inches
  • There are 100 pages

What Customers Are Saying

“I love the set up of this journal. It makes it easy to use and commit to. Within a week, I had already developed the habit of using it every day.”

“When I wake up each morning, I actually look forward to using this journal.”

“I wish it was longer, but I do not mind buying more of these. This journal has genuinely made me happier and I get a lot more accomplished every day.”

Things to Love
  • The quotes on each spread are inspiring
  • The evening section allows for reflection
  • The entries are thought provoking
  • It is small and easy to carry
Things to Consider
  • It is shorter than comparable journals

This journal puts focus on starting and ending your day with gratitude. It also helps you to identify the small things in your life that make you smile.

F**K This Shit Gratitude Journal

 

The F**K This Shit Gratitude Journal does not hold back on helping you to live your best life despite having hard times. It gives you the ability to discuss what you are grateful for while also ensuring that you can make plans so that you meet your goals.

There are different sections that allow you to document what you are grateful for and your goals. This allows you to not only remember important appointments and days, but it also gives you a chance to list something new that you learned each day.

Features
  • It has a softcover
  • It measures six by nine inches
  • There are 111 pages

What Customers Are Saying

“This journal definitely gets straight to the point. I appreciate this because it prevents me from procrastinating when I am journaling.”

“The language in this journal might not be for everyone, but it makes me laugh so that I start my day off with a smile.”

“This journal is so easy to use, and it keeps me motivated. It has made me happier, but I am also a lot more productive.”

Things to Love
  • It is small and easy to carry around
  • There are different sections to separate your thoughts
  • It puts focus on living for today
Things to Consider
  • The activities and prompts are the same

This journal does not hold back. It ensures that you are fully focused on what is excellent in your life. It also allows you to make important plans so that you can meet your goals.

Tiny Buddha’s Gratitude Journal

 

Tiny Buddha’s Gratitude Journal is interactive and makes it easy to put emphasis on the best parts of your days. It allows you to get creative since you can also color, doodle and use your favorite journal accessories.

This journal puts emphasis on helping people to recognize the small blessings that they experience each day. It allows you to reflect on the excellent points in life even when your day is going poorly.

This journal fosters optimism. With continued use, you will find that you are naturally happier and more focused on the good.

Features
  • This journal has a hardcover
  • It has 160 pages
  • It measures six by eight inches

What Customers Are Saying

“Once I filled out a full one, I left it on my coffee table so that I could easily go back and remind myself of the good things in my life.”

“This journal reminded me that things like clean water and other things that we take for granted are truly what makes us happy.”

“There is a lot of space to really dig into what makes me happy and why. This journal makes me smile even on the toughest days.”

 

Things to Love
  • There are multiple features and elements that prompt happiness
  • This journal has a coloring section
  • The prompts are inspiring
Things to Consider
  • The assignments can get repetitive after a while

This journal is so much more than just a gratitude journal. It also helps you to express your creativity and really focus on the smallest things that make people happy.

Making the Decision

Now you have had time to fully explore a variety of options so that you can pick the best gratitude journal for your needs. All of these journals are viable options.

This is the time to make note of the features that are the most important to you. This will allow you to determine which of these planners best meets your needs.

Check out the features and examine the pros and cons of each of the journals. This allows you to narrow down the options so that you can get closer to choosing the one that will work the best for you.

Make sure to pay special attention to what other people have to say about these journals. This element of the reviews is focused on what real people feel about each of the planners.

The next step is picking the gratitude journal that will work the best for you. Once you have it, start using it and watch your productivity and happiness both improve.